Showing posts with label vegetable. Show all posts
Showing posts with label vegetable. Show all posts

Monday, September 19, 2011

Holding on to Summer: Easy Pickled Radishes and Pickled Green Beans



I refuse to believe that summer just passed me by this year.  In the blink of an eye, I missed those bright sunny days, sandy trips to the beach, and backyard barbecues.  I could tell you that I don't know how it happened, but really it was just my all-consuming dissertation; I dug in to get the job done, and when you are glued to your computer and working night and day, you barely notice the happenings in the outside world.   


Looking back, it seems a small sacrifice to completely give up one summer of my life in order to close the door on my PhD.  But that is my rational mind speaking - my heart is trying to do the impossible by tugging me back to mid-summer.  It aches for long days without a care, backyard grilling with friends, and plump heirloom tomatoes.  These days, my poor little heart seems surprised to notice that the air is cooler and the days are shorter.  The summer vegetables are beginning to be in scarce supply at the farmers markets as everyone snatches up the last summer corn or brightly colored zucchini.  And since my heart is stubbornly refusing to acknowledge the arrival of fall, I think I can indulge it for just a few more weeks and try to hang on to the last remnants of summer as best as I can. 


So I have been eating ungodly amounts of sweet tomatoes; I grilled corn when I went camping with my sister; and I baked sugary treats with the remaining summer berries.  None of those meals or desserts ended up here on The Cilantropist, because I needed some time to myself to get back in touch with my kitchen, and just cook.  It is so therapeutic and relaxing for me.  But then I decided it was time to grab some of these bright summer veggies and pickle them, and I knew I had to share these with you.    

Wednesday, August 10, 2011

Herb Roasted Fingerling Potatoes



I don't really care that it is summer and it is hot, because these days I have been wanting to roast everything.  My abundance of summer squash goes into the oven, I have been making Spice Roasted Carrots like crazy, and I just made another batch of Roasted Eggplant and Red Pepper Dip this weekend.  Call me crazy, but doesn't roasting make everything taste better?

Isn't this bag of little potatoes just the cutest?

Roasting also saves me time - which I don't need to remind you, is in short supply these days.  So naturally, when I picked up some beautiful fingerling potatoes from Weiser Farms at the Little Italy Farmers Market, I made big plans to toss them into the oven with some olive oil, and little salt, and some fresh herbs. 


Beautiful different colors of fingerling potatoes.
I love roasting sliced potatoes with some onions, red peppers, and rosemary, but for these whole fingerling potatoes I wanted something a little more rustic, so I turned to sage.  I adore the soft texture of fresh sage, it just draws me in like a delicate feather.  The earthy and sweet fragrance is so different from other herbs, and it pairs perfectly with fresh-from-the-ground fingerling potatoes. 

Sunday, July 10, 2011

Roasted Eggplant and Red Pepper Dip


Not that I think you are dense or anything, but I am just going to say it right off the bat: you need to turn on your oven to make this.  If that turns you away, so be it, but all I can do is offer my promise that turning on your oven to make this is so worth it.  

Any other time of the year, I wouldn't need to give this disclaimer, but I feel like everyone is sweltering lately.  Even living here in San Diego where we supposedly have a 'mild' climate, it is HOT.  (I finally broke down and bought my first fan!  Please don't make fun of me that I didn't have a fan before.)  You probably think I am crazy, telling you to make a Roasted Eggplant and Red Pepper Dip when your house is already a heat box, but I have to tell you, this is one of my favorite things to make in the summer.  


This dip tops my list of summer favorites because it is easy, healthy, and very quick and inexpensive to make.  So naturally, when my sister came to visit last weekend, we whipped up a batch to take to the beach.  She specifically asked me to show her recipes we could make together that she would be able to recreate back at home in Colorado.  My sister cooks, but isn't as passionate about it as I am and doesn't have a lot of time on her hands (and really just prefers ice cream and brownies), so easy recipes like this one are perfect for her.    


My sister also asked me the right way to cut an onion and other veggies, and I felt like a proud teacher with a star pupil as she sliced and diced like a pro.  

So here is just how easy this recipe is: You slice up the veggies...

Wednesday, June 22, 2011

Zucchini Noodles with Chicken and Tangy Peanut Sauce



I am super excited to share this recipe with you today - partially because I get to tell you about an amazing new gadget I discovered (pssst... the Swissmar Julienne Peeler rocks my world!) but more importantly because I am sharing this recipe on one of my favorite blogs: Kitchen Confidante.  

The lovely Liren of Kitchen Confidante is getting some much needed rest and relaxation in Maui for a week and she was kind enough to invite me to guest post for her while she is gone.  I love Kitchen Confidante because the recipes Liren shares use seasonal, fresh ingredients that I enjoy, but there is often a twist that makes each dish really unique and innovative.  On the flipside, some of her more traditional recipes touch close to my heart and remind me of happy food and family memories.  Plus, her photography is always stunning, and you know how I love my beautiful food.        


The recipe I am sharing on her site today is definitely seasonal - hooray for vibrant summer squash and zucchini! - as well as an easy and healthy way to shake up your weeknight meals.  Be sure to head on over to Kitchen Confidante to get the recipe for these Zucchini Noodles with Chicken and Tangy Peanut Sauce - trust me, you want to go there as much to get my recipe as you do to check out all Liren's other great posts.  Plus I really really have fallen head over heels in love with this new julienne peeler that I got, and I want you to see how easily you can make healthy vegetable 'noodles.'  This recipe is for good, clean food to keep fit and happy.  

   

Wednesday, June 8, 2011

On the side, Spice Roasted Carrots


I am always attracted to fresh, bright orange carrots at the farmers market.  With their springy, leafy green tops and wispy roots still attached, they are worlds apart from their plastic-wrapped counterparts at the grocery store.  They might even still have a little dirt clinging to them, telling you they really came from the earth.  (As opposed to those perfectly shaped baby carrots; who knows where they really come from...) 

Freshly washed carrots from the farmers market. 

The carrots from the farmers market even taste better - they have a sweeter and more grassy taste, whereas I think the carrots from the grocery store just taste a little watery and dull.  And speaking of watery, it is funny how those plastic wrapped carrots are packed in water, but yet can be so dry.  The carrots from the farmers market are always fresh and full of life.  And if you like a little variety in your life, look no further than the farmers market to find red, purple, and yellow carrots.  

The carrots from the farmers market come in all sizes... including some mini ones.

Sometimes when I get these carrots I just bring them home and eat them raw with an easy veggie dip, or I slice them up for salads or slaws.  But recently, I have been really into roasting them with spices to enhance their sweet flavor.  

No need to peel them, these carrots are perfect and beautiful just sliced in half.

You can really toss vegetables with any spices you like, but I often try out some new or more exotic spice blends.  Spice things up, if you will.  (Ha!  A pun!)  

So for these spice roasted carrots, I decided to mix sweet and salty with a rich spice blend known as baharat.  Baharat is a Middle Eastern spice blend commonly used to season lamb, lentils, stews, and soups and there are several different varieties.  The one originating in Turkey also contains mint, but the most traditional Arabic or North African baharat spice blend contains black pepper, coriander, cloves, cassia bark, cumin, cardamom, nutmeg, and allspice.  Some blends also include chili pepper or paprika to give them a bit more ‘heat,’ but mine doesn't so I added some extra cayenne pepper to this recipe.  

Olive oil with sugar, salt, and spices to glaze the carrots.



Sunday, April 3, 2011

Easy Herbed Yogurt Dip, and another Chobani Greek Yogurt Giveaway


Lately I have been craving healthy food.  

I don't know if I overdid it with birthday celebrations last month, or if I indulged in one too many brownies, but overall I need to lighten my load.  In case you don't catch my drift, what I am really saying is I think I need to shed a few pounds.  I used to be an avid runner, working out at least 4 times a week, and I felt fit and full of energy.  When I worked out regularly, I could eat whatever I wanted - cakes, chocolate, ice cream - and not really feel any guilt because I knew I would easily burn off those indulgent calories.  But with workouts on the decline and sweet treats on the rise, I don't feel fit, I don't have as much energy, and I don't like it one bit.  

Time to whip myself into shape and get back the healthy balance that I loved.     


I don't know how you do it, but when I really want to overhaul my eating, I turn to a plant-based diet.  I generally love all vegetables, but they take center stage when I want something healthy.  Unfortunately, I wasn't born with a cute pink nose and two floppy ears so I don't really enjoy munching on raw, unadorned veggies.  Instead, I make delicious salads dressed up with avocados, kalamata olives or figs, I roast sweet potatoes and beets, and I munch on crispy kale chips.  I am also a sucker for any sort of veggie dip especially since it is great to eat for a snack and I can take it to work.

Sometimes veggie dips can be deceivingly unhealthy, so I wanted to make an Herbed Yogurt Dip that would be low-cal and low-fat, delicious, and quick and easy to make.  Naturally, I turned to plain non-fat Chobani Greek Yogurt for the base, since it has an amazing tang that pairs well with vegetables, and is high in protein.  


I flavored the dip with some of my favorite herbs, a little lemon juice and garlic, as well as a small amount of goat cheese and extra virgin olive oil for richness.  The cheese also contributes some extra protein, while the extra virgin olive oil is a good source of monounsaturated fats.      

The amount of parsley that equals a 'handful.'

Sunday, August 29, 2010

Thomas Keller's Sweet Creamed Corn




So I had a totally different recipe to share with you for my regular Monday post. But then, it just so happens that I was sitting at home on Saturday night (Boo. Life is not always exciting.) with a splitting migrane (Double Boo. Pain is never fun.) and flipping through the copy of Thomas Keller's Ad Hoc at Home that I had just picked up from the library (Yay! Cookbooks are exciting and always fun!).  This cookbook is just filled to the brim with amazing recipes, but when I happened upon this creamed corn I knew with utter certainty that I needed to temporarily abandon those earlier plans and share this recipe with you instead.  I hadn't even made it yet, but I just knew that it would be a winner and that I would be typing this post today to tell you about it.   




I think I felt so certain for three main reasons.  First, I have been feeling a little low on inspiration lately, and for whatever reason (probably because Thomas Keller is amazing?), reading through Ad Hoc at Home chased away all of those lackluster feelings.  Second, the growing season for sweet corn has literally hit its own "sweet spot" which makes the taste simple and sublime.  Plus, corn seems to be the quintessential late-summer vegetable that we all eat in order to take a bite of those last rays of summer sunshine.  And don't let me forget, thirdly, I was so certain that I would share this recipe with you because it is from Thomas Keller.  And can anyone argue that is food is wonderful?