Fresh Spring Rolls with Spicy Carrot Sauce

I have another guest post for you today, and I can't even begin to tell you how much I love this one!  This cool and refreshing recipe comes from Liren of Kitchen Confidante - her and I go waaaaay back, all the way to when we first started our blogs.  Even from the beginning, I knew I liked her warm heart and friendly spirit, and her blog is a place where she shares inspiring recipes with gorgeous photos.  I also really love her writing, she has a voice that is calm and real, and I always find her posts informative. 

With this recipe for Fresh Spring Rolls with Spicy Carrot Sauce, Liren has touched on so many things that I adore: first, you know how I can't resist fresh and seasonal veggies, and in this recipe, they are the star.  Liren was even lucky enough to find some pea shoots at the farmers market, which make these spring rolls extra special.  Second, she elevated standard spring rolls to greatness by pairing them with an intriguing Spicy Carrot Sauce (I can't wait to try it myself!).  And last, but certainly not least, Liren encourages us to share these rolls with friends and family - a concept that is near and dear to my heart, since I learned to make these rolls from a good friend, and have shared them with family ever since.  

I know you will just love this recipe from Liren, and be sure to stop by Kitchen Confidante and check out all her other recipes - I have still been thinking about her post from last year on making beer bratwurst, if you are into homemade foods and DIY projects, this one is for you.  Enjoy!

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I am so honored to share a post today on The Cilantropist. Amanda and I both started our sites at about the same time, and it has been a delight getting to know one another better through our kitchens and the world of food. I have also had the joy of meeting Amanda in person, and I have to tell all of you - she is as sweet and kind and as passionate about food in person as you can imagine. Having once been in her grad school shoes, I well know the stress of that world - dissertation drafts, defenses, meeting upon meeting...I honestly don't know how she does it all whilst cooking, photographing, writing and sharing it here -- and beautifully so -- for all of us. So I am more than happy to share something with Amanda's readers, while she gets all that hard work done.

It's been a sweltering summer for much of the country, and while it's been unusually mild here in the Bay Area, I am often chatting with family and friends that are melting in heat and humidity. I have the utmost empathy for them; I well remember the oppressive heat, when your excursions outdoors are greeted by hot sidewalks, heat permeating from every inorganic material - I've crossed many a taxi filled street in NYC to know. All you want to do is find air conditioning, all you want to eat is something light and refreshing.

Like Amanda, I am a fan of cilantro, so for today's post, I thought I would serve up something cool and refreshing, that highlights vibrant herbs and vegetables. Perfect for these hot summers, you will find these Vietnamese-style Fresh Spring Rolls with Spicy Carrot Sauce satisfying with the crunch of carrots and cucumber, the coolness of slippery bean threads (rice vermicelli), succulent seafood, and peppy herbs such as mint, cilantro and basil. And if that isn't enough, sweet carrots were used to create a Spicy Carrot Sauce in which to dip your bundles of coolness.

Curried Green Lentil Soup

I know, I am late to the game.  Everyone has been talking about about Heidi Swanson's new book for weeks now, and so it is probably old news.  I am sure those of you who were savvy enough to buy her book hot off the press have made a dozen or so recipes from it so far and have bookmarked even more.  Me?  I have about ten or eleven little neon pink and yellow tabs sticking out of the pages of my copy, but yet, I have only made one single recipe - her Green Lentil Soup.  

Super Natural Every Day:

Well-loved Recipes from my Natural Foods Kitchen

By Heidi Swanson

See here is what happens... I keep flipping through the book, my mouth watering with the turn of each beautiful page and my mind swirling with ideas as I am inspired by Heidi's natural pantry.  

But then I flip to the page with the bright green lentil soup.  

And I remember how much I loved it.  How it was sooooo good.  How I had fragrant, satisfying soup without so much as lifting a finger.

And then I make it again.  

And again. 

And oh my friend is coming over?  I think she would like this soup, I suppose I can make it again. 

Yeah I have made it four times.  Although I haven't quite revealed this part of my personality to you before, I can tell you with certainty - when I find something that works, I stick with it.  And this recipe works.      

Green lentils in the back, green split peas in the front. 

Let me tell you why I think this recipe is my new favorite.  

First off, it has lentils which are super healthy - they are rich in fiber, high in iron and protein, and and also a plant chemical called lignan, which I just read might lower the risk of breast caner and fight PMS.  Pretty cool ladies.  Also, I know this recipe works with green lentils and green split peas, and one of my friends just tried it with regular brown lentils - it works with them all.  

My new-found love: Coconut oil.

Second, I am loving this recipe because it uses coconut oil.  I don't know if this is also a place where I am late to the game, but I had never tried coconut oil before this I tried this recipe, and I can say I was totally missing out.  I really feel like the world shifted a little bit when I decided to give coconut oil a try.  The fragrance when you cook with it is transcending, and it gives an awesome nutty flavor to sauteed vegetables.  In this recipe, it reinforces the flavor of the coconut milk.    

Sweet onions from the farmers market.

A Presidio Picnic, with Italian Pressed Sandwiches

Remember when I told you that I looove to have dinner parties?  Well, that same passion applies to picnics, barbecues, and brunch dates with friends; anytime I can put together a little meal to feed someone, I am a happy camper.  So imagine my delight when I realized I had advanced to Round 6 of Project Food Blog (woo hoo!!!) and that I had the pleasure of packing up a picnic lunch to take on the road that will travel well and still look great!  To celebrate the end of picnic and barbecue season I decided to kick my usual picnic fare up a notch. I hope you really enjoy the picnic lunch I planned, and that you will continue to show your support and vote for me in this round! 

Before we officially get into my menu, here are a few things I keep in mind when planning to take food anywhere on the go:


-Food that is compact and self-contained (ie. does not have lots of sauces, condiments, etc.) transports best, and creates the least amount of mess.  This also means you don't need to worry about 'assembling' dishes after you arrive at your picnic or party.
-When appropriate, I use high-quality prepared foods that I know are as good as 'homemade.'  This saves time and energy.
-If possible, I like to stick with foods that don't need much cutlery or serving utensils; since it is a picnic, it is more fun to eat with your hands anyway!
-I always think about the aesthetics of my food, and try to keep things festive, fun, and colorful, or use packaging that translates into ease of transportation.   
-I choose dishes that are relatively easy to make, or that I have made before and loved, so there are no snafus and everything tastes fabulous and fresh! 


Keeping these things in mind, I formulated my picnic menu:

Drink: Pomegranate Berry Spritzer

Snack: Parmesan and Gruyere Cheese Straws

Main: Sopressata and Provolone Italian Pressed Sandwiches

Side: Shredded Red Cabbage Salad with Pistachios

Dessert: Spiced Pear and Cranberry Pocket Pies

I got all my food and drinks ready to go, I loaded up my Project Food Blog cooler, and I headed out to meet my good friend Jill at the Presidio of San Diego for an afternoon picnic.  

To start out my menu and wash down all these delicious picnic treats, I decided to go with a refreshing Pomegranate Berry Spritzer.  The good folks over at POM had sent me some awesome POM wonderful and I was eager to try it out!  Pomegranates are loaded with antioxidants, so this drink not only tasted great, but also was healthy too.  Since pomegranates have a sweet-tart flavor, I decided to boost the sweetness factor by making a simple syrup from blueberries and blackberries.  The simple syrup combined with the POM and lime sparking mineral water was a perfect combo and was so easy to make by just bringing along the bottles of POM, a bottle of mineral water, and the syrup in a small container.  Plus, who can resist the deep ruby color of pomegranate juice!   

French Potato Salad with Herbs, and So Cal Summer Salad round-up

So remember allllll the way back in June when I said I would feature healthy salads regularly throughout the summer?  That little thing called So Cal Summer Salads that I very ambitiously promised I would keep up with?  Can you remember that far back?  Personally, I am having trouble remembering, partly because June seems so distant now that it is officially September, but it also may be that my mind has become suspiciously clouded with desserts, and summer fruits, and cakes...trying to see the light of leafy greens and vegetables through all that sugary haze has been nothing less than fun-filled delicious journey, of which I don't regret a single bite.  This summer, whether it has been sweet or savory, crunchy or creamy, I can definitely say I have eaten well.  

As September dawns and fall approaches, I can't really say that I anticipate radically changing any of my eating philosophies.  Oh sure, I could tell you I might try eating more healthy, or chowing on more apples and less ice cream (We all know this is a lost cause at this point.  How about less apples and more ice cream?).  But the truth is, I like eating and cooking and baking loads of different things, and the thought of focusing specifically on one thing or another doesn't sit well with me.  Where am I going with this?  

Well, with the launch of Project Food Blog from Foodbuzz (which I am SUPER excited about btw), I have taken a little bit of a timeout to ponder a big question...what is really going on here at The Cilantropist?  I mean, what am I doing here on this little webspace I like to call home?  The analytical side of my brain has been feverishly trying to fit myself into some sort of food-blogger mold, so that I can stick a shiny new label on this blog so everyone knows exactly what they are getting.  This feels much like trying to fit a square peg into a round hole and thats not comfortable for anyone.   In contrast, the creative (and hungry) side of my brain seems say, "What's all this hooplah about?  We're having fun with this whole cooking and writing thing aren't we?  And we feel inspired!  And even better, we are eating... really eating...So lets just keep it up!"  Being a scientist, the analytical part of my brain usually wins out, but I think here I need to cave to creativity; because honestly, here on this site I am just sharing my adventures in eating well, feeding those I love, and living the good life.  And isn't that enough?   

Spinach Ricotta Pansottis

I will share a secret with you; I absolutely love pasta.  Actually, this might not really be such a big secret. The evidence: I think the Atkins diet is a travesty.  My best-loved restaurants are Italian.  At any given time my pantry contains pastas of various shapes and sizes, and in the past I used to keep jars and jars of pasta sauce on hand.  I enjoyed everything from roasted garlic to arrabiata to kalamata olive and onion, my selection knew no bounds.  Now, I only keep fresh or frozen stocks of my favorite homemade sauce based on an absolutely mouthwatering family recipe.  Really, you would want to eat this sauce with a spoon, it is that good.  In any case, this love of pasta goodness had me eating the stuff at least 2-3 times a week for a while. 

Over time, my proficiency in the kitchen expanded, as did my tastebuds.  I allowed more time for cooking at home, and created a larger variety of more exotic dishes.  Consequently, my nights of pedestrian carbohydrate consumption dwindled drastically and I began to appreciate the finer aspects of quality Italian food.  Around this time, I traveled to Italy where I feasted on freshly prepared pasta.  Ah… a culinary revelation! Although I am not an Italian grandmother, I obviously needed to attempt to prepare this deliciousness at home.  I sensed a pasta maker in my future…