Herb Roasted Fingerling Potatoes

I don't really care that it is summer and it is hot, because these days I have been wanting to roast everything.  My abundance of summer squash goes into the oven, I have been making Spice Roasted Carrots like crazy, and I just made another batch of Roasted Eggplant and Red Pepper Dip this weekend.  Call me crazy, but doesn't roasting make everything taste better?

Isn't this bag of little potatoes just the cutest?

Roasting also saves me time - which I don't need to remind you, is in short supply these days.  So naturally, when I picked up some beautiful fingerling potatoes from Weiser Farms at the Little Italy Farmers Market, I made big plans to toss them into the oven with some olive oil, and little salt, and some fresh herbs. 

Beautiful different colors of fingerling potatoes.

I love roasting sliced potatoes with some onions, red peppers, and rosemary, but for these whole fingerling potatoes I wanted something a little more rustic, so I turned to sage.  I adore the soft texture of fresh sage, it just draws me in like a delicate feather.  The earthy and sweet fragrance is so different from other herbs, and it pairs perfectly with fresh-from-the-ground fingerling potatoes. 

Roasted Eggplant and Red Pepper Dip

Not that I think you are dense or anything, but I am just going to say it right off the bat: you need to turn on your oven to make this.  If that turns you away, so be it, but all I can do is offer my promise that turning on your oven to make this is so worth it.  

Any other time of the year, I wouldn't need to give this disclaimer, but I feel like everyone is sweltering lately.  Even living here in San Diego where we supposedly have a 'mild' climate, it is HOT.  (I finally broke down and bought my first fan!  Please don't make fun of me that I didn't have a fan before.)  You probably think I am crazy, telling you to make a Roasted Eggplant and Red Pepper Dip when your house is already a heat box, but I have to tell you, this is one of my favorite things to make in the summer.  

This dip tops my list of summer favorites because it is easy, healthy, and very quick and inexpensive to make.  So naturally, when my sister came to visit last weekend, we whipped up a batch to take to the beach.  She specifically asked me to show her recipes we could make together that she would be able to recreate back at home in Colorado.  My sister cooks, but isn't as passionate about it as I am and doesn't have a lot of time on her hands (and really just prefers ice cream and brownies), so easy recipes like this one are perfect for her.    

My sister also asked me the right way to cut an onion and other veggies, and I felt like a proud teacher with a star pupil as she sliced and diced like a pro.  

So here is just how easy this recipe is: You slice up the veggies...

On the side, Spice Roasted Carrots

I am always attracted to fresh, bright orange carrots at the farmers market.  With their springy, leafy green tops and wispy roots still attached, they are worlds apart from their plastic-wrapped counterparts at the grocery store.  They might even still have a little dirt clinging to them, telling you they really came from the earth.  (As opposed to those perfectly shaped baby carrots; who knows where they really come from...) 

Freshly washed carrots from the farmers market. 

The carrots from the farmers market even taste better - they have a sweeter and more grassy taste, whereas I think the carrots from the grocery store just taste a little watery and dull.  And speaking of watery, it is funny how those plastic wrapped carrots are packed in water, but yet can be so dry.  The carrots from the farmers market are always fresh and full of life.  And if you like a little variety in your life, look no further than the farmers market to find red, purple, and yellow carrots.  

The carrots from the farmers market come in all sizes... including some mini ones.

Sometimes when I get these carrots I just bring them home and eat them raw with an easy veggie dip, or I slice them up for salads or slaws.  But recently, I have been really into roasting them with spices to enhance their sweet flavor.  

No need to peel them, these carrots are perfect and beautiful just sliced in half.

You can really toss vegetables with any spices you like, but I often try out some new or more exotic spice blends.  Spice things up, if you will.  (Ha!  A pun!)  

So for these spice roasted carrots, I decided to mix sweet and salty with a rich spice blend known as baharat.  Baharat is a Middle Eastern spice blend commonly used to season lamb, lentils, stews, and soups and there are several different varieties.  The one originating in Turkey also contains mint, but the most traditional Arabic or North African baharat spice blend contains black pepper, coriander, cloves, cassia bark, cumin, cardamom, nutmeg, and allspice.  Some blends also include chili pepper or paprika to give them a bit more ‘heat,’ but mine doesn't so I added some extra cayenne pepper to this recipe.  

Olive oil with sugar, salt, and spices to glaze the carrots.

Easy White Bean Spread, for a Celebration Lunch with Family

A few weeks ago I got an email from Renee from Kitchen Conundrum that I had won a copy of Cristina Ferrare's Big Bowl of Love cookbook.  Yahoo!  To enter her contest, she had asked readers to leave a comment about a recipe they love to make at home for their friends and family.  Here is what I said: 

I love making classic chocolate chip cookies – everyone always loves them and fresh out of the oven there is nothing better. I would love to win this cookbook for my mom!  **

Her question to readers was utterly perfect considering the "Big Bowl of Love" theme of Cristina Ferrare's new cookbook - the entire cookbook is devoted to simple, delicious recipes that you can share with family and friends.  Cristina describes each of the recipes in such a warm and genuine tone that it just makes you want to be home.  So naturally, her book and recipes made me think of my mom and how much she would love this cookbook.  Of course, when I actually won it I had a few self-indulgent moments paging through it and some more self-indulgent thoughts about keeping it, but in the end I gave it to my mom as a Mother's Day present; I knew she would appreciate it more than I would and it seemed like the perfect gift for her.  

But to make the gift even more perfect, I escaped home for two short days to surprise her and give it to her in person.  I combined a celebration of Mother's Day, my father's birthday, and my grandfather's 90th birthday (can you believe it!  Ninety years!) into a few whirlwind hours back in Ohio, and every moment of my time at home was precious and heart-warming.  Of course, we celebrated with birthday cakes and special dinners and lots of hugs and kisses, but one of the best times was a small, relaxing celebration lunch with my parents in our own backyard.  

I love my parents' antique-style knives.  I also love my mom's lilacs.

I set everything up so we could have a lunch that would be elegant enough to be 'special' but nothing that we would have to fuss over.  Life has been hectic for my parents (and for me) and I think we all really cherished time where we could relax, and just enjoy the pleasure of simple conversation and time spent together.  

Easy Herbed Yogurt Dip, and another Chobani Greek Yogurt Giveaway

Lately I have been craving healthy food.  

I don't know if I overdid it with birthday celebrations last month, or if I indulged in one too many brownies, but overall I need to lighten my load.  In case you don't catch my drift, what I am really saying is I think I need to shed a few pounds.  I used to be an avid runner, working out at least 4 times a week, and I felt fit and full of energy.  When I worked out regularly, I could eat whatever I wanted - cakes, chocolate, ice cream - and not really feel any guilt because I knew I would easily burn off those indulgent calories.  But with workouts on the decline and sweet treats on the rise, I don't feel fit, I don't have as much energy, and I don't like it one bit.  

Time to whip myself into shape and get back the healthy balance that I loved.     

I don't know how you do it, but when I really want to overhaul my eating, I turn to a plant-based diet.  I generally love all vegetables, but they take center stage when I want something healthy.  Unfortunately, I wasn't born with a cute pink nose and two floppy ears so I don't really enjoy munching on raw, unadorned veggies.  Instead, I make delicious salads dressed up with avocados, kalamata olives or figs, I roast sweet potatoes and beets, and I munch on crispy kale chips.  I am also a sucker for any sort of veggie dip especially since it is great to eat for a snack and I can take it to work.

Sometimes veggie dips can be deceivingly unhealthy, so I wanted to make an Herbed Yogurt Dip that would be low-cal and low-fat, delicious, and quick and easy to make.  Naturally, I turned to plain non-fat Chobani Greek Yogurt for the base, since it has an amazing tang that pairs well with vegetables, and is high in protein.  

I flavored the dip with some of my favorite herbs, a little lemon juice and garlic, as well as a small amount of goat cheese and extra virgin olive oil for richness.  The cheese also contributes some extra protein, while the extra virgin olive oil is a good source of monounsaturated fats.      

The amount of parsley that equals a 'handful.'

Spiced Tofu Katsu

This past weekend my friend Missy flew down from San Francisco to visit me.  Missy and I have been friends since the very first minute of the very first day of high school, and though our friendship has ebbed and flowed over the years, it always remains a constant undercurrent in my life.  If I am feeling down or just need a good laugh, her smile is infectious and she has vast stores of hilarious comments at the ready.  (She knows I love to hear, "Petrie do not feel sad.  Many things do not fly...Rocks, trees, sticks, Spike...")  We also share all our happy moments with each other and she is my most loyal friend, and such a huge part of my past and my present.  No matter what we are doing, there will always be laughter and fun...and often cheese (of course with wine).  Time with her always recharges my happy batteries.

When she was here this past weekend, we had a long laundry list of things we wanted to do, and naturally, we only got around to about a fourth of them.  Eh, it happens.  Of course, food and eating featured predominantly on the list, but we also managed to sneak in a trip to beautiful Torrey Pines Beach.  Before I tell you about the awesome Spiced Tofu Katsu that we made, I thought I would share a few photos.           

Late afternoon Torrey Pines sun.

Footsteps in the sand.

Basking in the glow of the sun, and watching the pelicans overhead.

Mediterranean Pasta with Hummus and Charred Tomatoes

I make cookies and cakes for my co-worker's birthdays.  I fry chicken and make coleslaw because it is Labor Day.  I stop at Golden Spoon on my way home from work because I accomplished a goal.  I create beautiful trifles for bridal showers, and pressed sandwiches for picnics with friends.  I make myself a white chocolate latte (with foam of course) every Sunday, just because it is the weekend and I deserve it.  I am the type of person who loves to celebrate both the little and big things in life, and I always want to celebrate them with food.  

So you can imagine, that when there is an real occasion to celebrate, that I love to go all out.  And...since it is my birthday this week, I don't see any reason why I shouldn't celebrate EVERYDAY!  Don't you agree???  (If you don't agree, just please politely leave this page and refrain from raining on my parade.  It's my birthday and I will eat if I want to.)  

I will be celebrating here on The Cilantropist ALL WEEK with a new post each day from today through next Sunday.  I will share a breakfast dish, a quick and easy lunch, main dishes, sweets and treats, and even a cocktail!  And of course, we can't forget the birthday cake... And the best part is that all these dishes feature my favorite foods, because if you can't have your favorite foods for your birthday, when can you have them?  Aside from the actual food, I will be guest posting on the Chobani site, I will have a CSN giveaway, and share my 100th post.  This will week will be jam packed, so I hope you are excited!!!

Homemade Hummus is for Sharing

Some people are fanatical about their hummus.  On any given day, if you open their refrigerator you will find (at the very least) one round tub of hummus.  Now they may have a favorite brand or any old hummus might do, but there must be hummus.  Me?  I go through phases where hummus and I are attached at the hip, and then there are times I even forget that this versatile dip is in existence.  But when I make this homemade version?  It is always on my mind and I really can't stop eating it, which is good, because this recipe makes a lot of hummus.    

Eating hummus is a fantastic way to get protein, since the smooth, creamy facade disguises a base that is pure bean.  Call it garbanzo or call it chick pea, it will always be a bean and an easy, healthy, and quick way to load up on protein.  If you have resolutions for eating well in the new year, hummus is a fantastic choice.  As I mentioned the beans provide a significant source of protein and also fiber, and hummus is also high in Vitamin C, Vitamin B6, and iron.  It is extremely versatile and can be served as a dip with vegetables or flatbread; take it in your lunch with some celery, cucumbers, or carrots, or serve it as part of a more traditional Mediterranean mezze platter.  Better yet, spread it on bread with some turkey, lettuce, and tomato, and you have a delicious sandwich for lunch (at least I thought it was delicious, that is what I ate for lunch today!).  

Now here is the thing: I would encourage you to make your own hummus at home for two reasons.  First, purchasing tub after tub of hummus can get pricey, and don't we all have better things we would like to spend our money on?  You can buy a bag of chick peas for about $2.  (I like Ziyad brand.  They are beautiful.)  This will make the equivalent of about 8 small containers of hummus, not kidding.  Second, you should make your own hummus because it will ultimately be more healthy.  There are no preservatives, but what I like most is that you can control the fat.  Some store-bought hummus is advertised to consumers as 'healthy' but really harbors an shocking amount of fat.  Homemade hummus has fat too, in the form of olive oil, but when you make it yourself you can control it.  

So let me tell you how to make homemade hummus.  You can eat it all yourself or share it with friends.  I would encourage sharing.